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June 30, 2018

Sunscreen is a hot topic these days with a lot of emotion attached to it.  But -- before you make your own choice, before you decide what you believe about sunscreen, ask yourself some questions.  Have you researched the ingredients?  Has advertising affected your opin...

May 18, 2017

So often we focus more on the "how" without focusing on the "why".  How do I get through my day with littles?  How do I get the task done at work today?  How do I stay in shape?  How do I fit in volunteering?  Etc.     BUT it's knowing our "why" that gives us purpose a...

May 2, 2017

We hear it all the time -- so many toxins in our homes and our environment.  Household products that likely include toxins that we are exposed to on a daily basis -- makeup, soaps, cleaning products, dryer sheets, etc.  I decided we'd work on slowly switching out daily...

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